Fitness freak? 5 health and fitness apps on Google Play Store to take excitement to another level – HT Tech

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If you are a fitness freak, then you must be very well aware of the consistency and discipline required to keep the daily routine going in order to achieve your fitness goals. Well, in the absence of a personal trainer or training partner, this is the technology which can fill the gaps. And a good fitness app can be your workout buddy to achieve your health and fitness goals to keep you motivated. A fitness app can keep the motivation high to make the daily exercise routines consistent, anytime and anywhere. But in the list of options, it can be difficult to choose the best health and fitness apps for yourself. But don’t worry, we have a few options here for you. Check these 5 popular health and fitness apps on Google Play Store that are worth downloading.
The Google Fit app is one of the popular fitness apps available on Google Play Store with more than 100 million downloads. If you already have a Google account then this app will make it easy for you to start with your activity goals, from heart rate, breathing rate, sleeping habits to steps taken in a day, it can help you measure every single step that you take towards your fitness in a day.
Meditation is as important an exercise to keep your mind calm. Medito is here to help you. With over one million downloads, this app is suitable for both beginners and experienced people.
Running, hiking, cycling, and many more activities – that’s all that Strava is for. Not just that, it also helps to discover new places to explore nearby to compete against other athletes on local route segments.
With more than 5 million downloads, Seven is one of the best apps for beginners and those who are running out of time due to hectic schedules. Just seven minutes a day? That’s all it takes. You can set a goal and accomplish it daily in the given time.
Don’t have time for daily exercise? Don’t worry! Your daily walking habit can help you too. And this app will ensure that you are taking the best steps in the right direction. In addition to step tracking, Step Tracker will provide you with detailed reports about your walking habits, time, distance, and number of floors that you covered.
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