5 Great Reasons to Buy the March Issue of Men's Health – Men's Health

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Including our exclusive interview with rugby hero Maro Itoje
Your monthly injection of motivation comes courtesy of Faisal Abdalla, Maro Itoje and a full roster of field-leading experts in fitness, food, work and health. Here are six good reasons to pick up the March issue of Men’s Health.
The author, athlete, celebrity trainer and MH Elite member is known for his irrepressible optimism and impressive work ethic. Here’s how to forge Abdalla’s mindset – and a body to match.
Having helped Saracens back to the Premiership and named Player of the Series in last summer’s Lions tour, England’s Maro Itoje starts this month’s Six Nations tournament on a roll. But Itoje is far more than just a rugby player. Here, with our new columnist Alastair Campbell, he talks brains, brawn and leadership.
T is everywhere, and it’s not just for swole lifters looking to get huge. Online services are gunning to make testing your levels – and topping up – easier than ever, assisting with everything from confidence to weight loss. In the US, advertising the hormone to consumers is already big business. But how does the science stack up?
For over a century, life expectancy in Britain was increasing rapidly – until it came to a crashing halt. Today, a man living in a poorer part of the country is likely to die 27 years sooner than someone in a more affluent region – and the impact of the pandemic threatens to widen the gap further still. Where did we go wrong?
Cut through the noise of the fitness-sphere and train your whole body with this 30-day plan. Build muscle, reveal definition and gird yourself against injury. Let’s go!

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